Mentha piperita
Other names: Brady Mint, Balm Mint, Curled Mint, Lamb Mint.
Family: Labiatae

Description
The most common cultivated type of mint, is developed in a lot of parts. The plants have underground roots and erected square stems. The leaves are a rich green, lance shaped with jagged edges, and the whole plant has a wonderful smell. Flowers are small, lilac coloured, positioned circularly in final corn.

Parts used
Leaves and blossomed flower tops.

Usage
Peppermint is an excellent carminative, having a relaxing effect on the muscles of the digestive system, combats flatulence and stimulates bile and digestive juice flow. It is used to relieve intestinal colic, flatulent dyspepsia and associated conditions. The volatile oil acts as a mild anaesthetics to the stomach wall, which allays feelings of nausea and the desire to vomit. Relieves the nausea & vomiting of pregnancy and travel sickness.
Also used in the treatment of ulcerative conditions of the bowels. It is a traditional treatment of fevers, colds and influenza. As an inhalant it is used as temporary relief for nasal catarrh. Where headaches are associated with digestion, Peppermint may help. As a nervine it eases anxiety and tension. In painful periods, it relieves the pain and eases associated tension. Externally it is used to relieve itching and inflammations.
Another important property is that in large quantities is the most natural aphrodisiac. (Eating fresh leaves calms sexual hormones but lessens tooth aches).

Infusion: Pour a cup of boiling water onto a heaped teaspoonful of the dried herb and leave to infuse for 10 minutes. This may be drunk as often as desired.

Decoction: Boil 1 table spoonful in 250ml water, then steep for 10 minutes. Strain and drink with honey, sugar, or plain.

External use (somatic diseases and infections): Mouthwash, using the same decoction.

* The information here should not be considered medical advice, and you should always consult a physician before beginning any herbal therapy.